Burn more calories during your walk, hike or interval training
Posted by Unknown on 11th Dec 2013
I find that the poles help my posture . I am more surefooted, and have less pain in my hips, back, and knees. I am walking much better.
Posted by Unknown on 5th Dec 2013
II was able to walk 45 min. my first day with the poles. I walked straighter , and there was less pressure on my hips and knees.
Posted by Jeannie on 24th Apr 2013
I am trying to figure out if there is an adjustment for the resistance, or it's always set the same. I love the poles. they make me want to go out and walk. (and i get a lot of other walkers asking me questions about the poles. I wonder if I can travel with them on an airplane....
Posted by "Nani" Marion on 21st Mar 2013
I am a senior with several physical limitations and have had trouble finding a good exercise program that will not aggrevate my condition. The first day I used it I had difficulty getting into a "gate", but after a few days I found it easier and am very happy that I am getting an improved workout while walking a mile each day. Hopefully I can work up to two miles (maybe).
Posted by Eileen Whitehead on 4th Feb 2013
Everyone is having a good time building strength and having fun walking.
Posted by Eileen on 18th Jan 2013
Back surgeries have laid me low. The Halsa Poles ease up on the pressure, reduce pain, and let me get a wonderful walk every day.