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Resistance Poles

  • Walking
  • Image 2
  • Push resistance technology
  • Adjustable length
  • Comfort grip
  • Road and track foot
  • Trail and ice foot
  • Safety reflectors
  • Muscle groups activated
  • Best adjustment height
  • Grip position
Your Price:
$79.95 (You save $50.00)
5.00 LBS
Calculated at checkout

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Product Description

Burn more calories during your walk, hike or interval training

Hälsa Resistance Poles are a fun, simple and effective way to exercise muscles in your upper body while walking.  With its antishock and resistance design, you can significantly increase your calorie burn and cardiovascular workout. Unlike running, resistance pole walking is easy on your joints.
How it works:
Hälsa  Resistance  Poles  have  a unique mechanism that adds 13lbs/ 6kgs of resistance to your upper body while walking.  When using the poles you simply push down on the cushion grips with each stride.  The further you push  the  poles,  the  greater  the  resistance and the better the workout you will get.
Resistance walking is suitable for people of all ages.
Getting started:
Adjust the length of your poles so that the top of the  handle  is aligned with your underarm.
Choose the appropriate foot for the type of training you are doing: rubber foot for normal road and track use; metal stud for trail and winter walking.  Add the circular basket for loose surfaces such as snow and beach sand.
Put your hand through thestrap from underneath and grip on to the handle.  Now you are ready to go!

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Product Reviews

  1. walking poles 5 Star Review

    Posted by on 11th Dec 2013

    I find that the poles help my posture . I am more surefooted, and have less pain in my hips, back, and knees. I am walking much better.

  2. Great body support 5 Star Review

    Posted by on 5th Dec 2013

    II was able to walk 45 min. my first day with the poles. I walked straighter , and there was less pressure on my hips and knees.

  3. I'm inspired to walk! 4 Star Review

    Posted by on 24th Apr 2013

    I am trying to figure out if there is an adjustment for the resistance, or it's always set the same. I love the poles. they make me want to go out and walk. (and i get a lot of other walkers asking me questions about the poles. I wonder if I can travel with them on an airplane....

  4. Nani Trot 4 Star Review

    Posted by on 21st Mar 2013

    I am a senior with several physical limitations and have had trouble finding a good exercise program that will not aggrevate my condition. The first day I used it I had difficulty getting into a "gate", but after a few days I found it easier and am very happy that I am getting an improved workout while walking a mile each day. Hopefully I can work up to two miles (maybe).

  5. My Friends Love the Poles Too 5 Star Review

    Posted by on 4th Feb 2013

    Everyone is having a good time building strength and having fun walking.

  6. I CAN WALK AGAIN 5 Star Review

    Posted by on 18th Jan 2013

    Back surgeries have laid me low. The Halsa Poles ease up on the pressure, reduce pain, and let me get a wonderful walk every day.