The hälsa wellness mat provides relaxation and natural pain relief. If you experience back pain, insomnia, migraine headaches, or simply want to relax after a long or stressful day, the hälsa wellness mat might be able to help.
These mats were featured on Dr Oz, and are widely used in Sweden, where the hälsa mat was designed. The mat contains 8,820 calibrated acupressure points to provide the most beneficial experience.
Made of 100% cotton fabric, plastic spikes (ABS plastic), and foam core.
Spike depth: 1/8"
Posted by Unknown on 12th Dec 2012
When I first got this mat, I tried it with t-shirt. Didn't feel much, so off went the shirt. Ohhhh, it was painful at first! The first time I'm not going to lie, it HURT! But now, after the initial shock to my system, I lay on it every day without a shirt on my back and it doesn't feel bad. I haven't noticed any miracle cure...but, I do feel a difference if I miss a day. My back stiffens back up. If I use it every day, my back does definitely feel better. That alone makes it worth the money to me.
Posted by Unknown on 3rd Sep 2012
I really enjoy this mat! It´s really nice to lay on after a hot shower, you really feel relaxed after!
I would recommend this product to anyone having back issues especially.
Posted by Unknown on 30th Aug 2012
I ordered the purple mat but was sent the black one. Although I should send it back I haven't.
It is fun to lay on and feels good but I can't honestly say it helps my chronic back problems at all.
Posted by Steve on 6th Jun 2012
Since flying from U.S. Navy carriers 40 years ago, I have always been searching for back relief. After my first session on the Halsa mat, I was ready to fly again. I felt that great!
I ordered this product after randomly tuning in to Dr. OZ last fall. I went shirtless on my first use, and now use it 2-3 X daily. Within 45 seconds of first lying on the mat, you will feel the warmth due to the increased blood flow. A deep REM sleep of 45 minutes or more follows. (Be sure and turn off your phone!)
Recently, I asked my 84yo mother to try it. Within the first minute of her lying down, I watched in amazement as her R lower leg and ankle twitched and rotated. Her leg had not moved like that since her stroke 7 years ago! Now, I have to wait my turn for the mat.
The most recently ordered mat is going to my brother/sister-n-law for them to enjoy.
Posted by Bev on 18th Jul 2011
When I first saw this on the Dr. Oz program, I'll admit that I was pretty skeptical, but decided that it was worth a try anyway. I received it and started using it (shirtless) about 2 weeks ago and I love it! It takes a few minutes to settle in on it, but after that I totally zone out and tune out everything around me....including the dog who comes over to check out why I'm lying on the floor. I generally do about half an hour, and have even fallen asleep on it occasionally. But the feeling I have when I'm done is like nothing I've ever felt before. It's a total feeling of calm and well being! I highly recommend it!